/ jmablog / tags / workout
  • The Benefits of Using a Half-Kneeling Position
    • James Adams
    • James
    • Adams
    • jmablog.com
    • james@jmablog.com
    • I'm a sports therapist and scientist, former parkour coach, and coding dabbler. I also run Parkour.Clinic, providing free online sports therapy advice to parkour athletes.

    August 11, 2018 ∙ Kneel before Zod
  • New Gym Syndrome
    • James Adams
    • James
    • Adams
    • jmablog.com
    • james@jmablog.com
    • I'm a sports therapist and scientist, former parkour coach, and coding dabbler. I also run Parkour.Clinic, providing free online sports therapy advice to parkour athletes.

    June 15, 2018 ∙ The unique fear of walking into a new gym
  • Your Burpees Suck
    • James Adams
    • James
    • Adams
    • jmablog.com
    • james@jmablog.com
    • I'm a sports therapist and scientist, former parkour coach, and coding dabbler. I also run Parkour.Clinic, providing free online sports therapy advice to parkour athletes.

    May 12, 2018 ∙ A balanced conversation
  • 5 Minutes, Ratios, and Intensity
    • James Adams
    • James
    • Adams
    • jmablog.com
    • james@jmablog.com
    • I'm a sports therapist and scientist, former parkour coach, and coding dabbler. I also run Parkour.Clinic, providing free online sports therapy advice to parkour athletes.

    April 28, 2018 ∙ You don't need a lot of time to wreck yourself
  • A Day in the Park
    • James Adams
    • James
    • Adams
    • jmablog.com
    • james@jmablog.com
    • I'm a sports therapist and scientist, former parkour coach, and coding dabbler. I also run Parkour.Clinic, providing free online sports therapy advice to parkour athletes.

    April 13, 2016 ∙ Sometimes, you just want to get outside, and fall over
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